Hello MVPers –

This week we are working on strengthening bones…calcium & phosphorus intake, processing in the body and use!!

  • Phosphorus helps to balance hormones naturally & boost your energy levels, assists in detoxing the body and heightens your metabolism!!  Here is a great article all about Phosphorus:   https://draxe.com/foods-high-in-phosphorus/
  • Your body uses 99 percent of its calcium to keep your bones and teeth strong, thereby supporting skeletal structure and function. The rest of the calcium in your body plays key roles in cell signaling, blood clotting, muscle contraction and nerve function.
  • We are boosting your collagen production of the body – which just may assist with wrinkles as well!!!

Happy Thursday!!

Lynn

 

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